CUMIN COOKIES
Cumin cookies are a type of savory cookie that feature the distinct flavor of cumin. They are popular in Middle Eastern and Mediterranean cuisine, and are often served alongside tea or coffee as a snack or dessert.
Cumin is a spice that is made from the dried seeds of the Cuminum cyminum plant. It has a warm, earthy flavor and is commonly used in savory dishes such as curries, soups, and stews. Cumin is also a popular spice for baked goods, including bread, crackers, and cookies.
Cumin cookies are typically made with a combination of flour, oil, sugar, cumin, and other spices. The dough is rolled into small balls and then flattened slightly with the fingers. The cookies are often topped with sesame seeds, which add a nutty flavor and crunchy texture.
Cumin cookies offer a unique savory flavor that pairs well with tea or coffee. They are a great alternative to sweet cookies and are a good option for those who prefer savory snacks. Cumin cookies are also easy to make and require only a few ingredients.
In addition to their delicious flavor, cumin cookies offer several health benefits due to the nutritional content of cumin. Cumin is rich in antioxidants and has anti-inflammatory properties, which may offer several health benefits. Some of the benefits of cumin include improved digestion, boosted immune function, reduced inflammation, regulated blood sugar levels, and promoted weight loss.
Overall, cumin cookies are a delicious and healthy snack or dessert option that offer a unique savory flavor. They are easy to make and can be enjoyed as a part of a healthy diet.
Ingredients:
- 2 cups all-purpose flour
- 1/2 cup vegetable oil
- 1/2 cup powdered sugar
- 1 tsp baking powder
- 1 tsp ground cumin
- 1/2 tsp salt
- 1/4 cup milk
- Sesame seeds, for garnish
Recipe:
- Preheat your oven to 350°F (180°C).
- In a mixing bowl, whisk together the flour, baking powder, cumin, and salt.
- In a separate bowl, beat together the oil and powdered sugar until light and fluffy.
- Gradually add the flour mixture to the oil mixture, mixing until it forms a crumbly texture.
- Add the milk and continue to mix until the dough comes together.
- Form the dough into small balls and flatten them slightly with your fingers.
- Dip each cookie into sesame seeds, pressing lightly to adhere.
- Place the cookies onto a lined baking sheet and bake for 12-15 minutes or until the edges are golden brown.
- Allow the cookies to cool for a few minutes before transferring them to a wire rack to cool completely.
Tips:
- To enhance the flavor of the cumin, you can toast it in a dry skillet over medium heat for a few minutes before using it in the recipe.
- For a spicier version, you can add a pinch of cayenne pepper or red pepper flakes to the dough.
- If you prefer a sweeter cookie, you can increase the amount of powdered sugar in the recipe.
Benefits:
Cumin cookies offer several health benefits due to the nutritional content of cumin. Cumin is rich in antioxidants and has anti-inflammatory properties, which may offer several health benefits. Here are some of the benefits of cumin:
- Improve digestion: Cumin may help improve digestion and relieve digestive issues such as bloating, gas, and constipation.
- Boost immune function: Cumin is high in antioxidants, which can help boost immune function and protect against disease.
- Reduce inflammation: Cumin contains anti-inflammatory compounds that may help reduce inflammation in the body, which is linked to several chronic diseases.
- Regulate blood sugar levels: Cumin may help regulate blood sugar levels and improve insulin sensitivity, which can be beneficial for people with diabetes or those at risk of developing diabetes.
- Promote weight loss: Cumin may help promote weight loss by increasing metabolism and reducing appetite.
Overall, cumin cookies are a delicious and healthy snack or dessert option that offer a unique savory flavor. They are easy to make and can be enjoyed as a part of a healthy diet.